Weight loss 8 kgs in 5 days Get the challenge!

Weight loss 8 kgs in 5 days Get the challenge!

         It is a unique remedy since ancient times, which is very effective for weight loss. This is a detox drink for weight loss. This is also a herbal tea for weight loss. One spoon of black cumin seeds per day can help you lose body fat! People did not take long to realize that its weight can be used for control. In recent years, researchers have learned more about the relationship between cumin and fat burning. In the study of 88 women overweight at Shahid Sadoui Medical Sciences University in Iran in 2014, researchers learned about the effects of cumin powder on weight loss. The women were divided into two groups and were studied during the three months.
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Weight loss 8 kgs in 5 days Get the challenge

Both groups received the same nutrition counseling. As part of the change in their diet for study, women needed to reduce their daily food intake by 500 daily calories and they had curd on two cards for two days. The experimental group dumped mixed curd with the 3rd cumin powder and the control group consumed yogurt without any cumin.

Weight loss 8 kgs in 5 days Get the challenge

At the end of the study, women of the experimental group had lost more weight, due to about three times the weight lost by the control group, the body fat percentage decreased and their bad cholesterol level was less than ten points The average in the control group was done; The only difference between the eating habits of both groups was the fact that a group was consuming cumin powder on a daily basis while the other was not in the group.

Weight loss 8 kgs in 5 days Get the challenge

So how does black cumin work? Black cumin seed contains high levels of phytosterol. Phytosterols are fats that resemble animal fat cholesterol. When ingested, phytosterol limits how much the body absorbs cholesterol. Black cumin has also proven to balance blood sugar levels. How it increases sensitive cells of both insulin and glucose, thus ensuring that your body responds well for them.

Weight loss 8 kgs in 5 days Get the challenge

 Anyone with diabetes knows that low insulin levels cause seriousness for carbohydrates and high levels of insulin can cause nausea, excessive thirst, and fatigue. In addition to the phytosterol, black cumin seed contains CLA-conjugated linoleic acid. This fatty acid accelerates fat burning and reduces the melting point for fat.

Weight loss 8 kgs in 5 days Get the challenge


Black cumin is particularly effective because it combines phytosterol with CLA in a natural food source. Studies have shown that combining these things is effective in reducing body weight, even in extreme cases. By just consuming regular cumin seeds, you can balance your blood glucose, control your desires and lose extra weight. Please make sure that you consult your doctor if you have diabetes before starting a regimen with a black gene. 
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